You are what you eat

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You are what you eat Empty You are what you eat

Post  Clint on Tue Mar 17, 2009 10:28 am

Don’t you see? You are what you eat!

If you were to write down what you have eaten today on paper, would you be proud of it? Do you drink soft drink when you are thirsty? Have you ever stopped to look at the amount of processed materials used in our ‘everyday’ foods? These questions have scary answers. Most of which will be discussed in this article.

Think back, for a moment, to the times of Egypt. When the normal lifespan of a human was often in the 100’s of years. Do you see any reason that these people had an advantage over us in the ability to live longer? In fact, according to Lamarck’s theory of climate adaptive evolution, we would be the ones with the upper hand. Why then, were these seemingly more ‘primitive’ people able to outlive three of us with ease?
Think of some main differences. Was it the location? Maybe the amount of pollutants in the air we breathe has increased. Or was it there diet? Various sources on the internet reveal that fresh fruit and vegetables, meat, herbs and spices were the staple diet of the period. They knew nothing of genetically modified food, or pesticides, nor did they know of processed food of any kind. There were no hormones in any animal products, any chemically treated greens, or sugar filled foods. They drunk fresh water and organic wines, never the terrible things I see consumed by people today. Everything they ate was fresh and natural.
There were no antibiotics, pain killers, drugs, pills, or artificial medicines. They had pharmacists, but these pharmacists used herbs and natural healing, not treating symptoms, but the cause of them.
Ask yourself this question. What is keeping you alive? Putting subconscious bodily functions aside, what sustains your life? The answer is what you eat and drink. This is the most overlooked fact in the world. So many people brush off the sausage roll they are swallowing as ‘everything in moderation’, but ask yourself this, if you were to possess a chart that showed you your time of death, and every time you put something your body has to expend energy to dispose of, or fight to obtain some nutritional value out of, this chart was knocked back a few minutes! How eager would you be to consume something that is bad for you? Yet so few realise that this is exactly what they are doing.
In the remainder of this article I will discuss the scientific aspect of diet.
It’s all related
Imagine a person with a daily diet similar to this; Breakfast is a quick bowl of corn flake or coco pops or an ‘up n go’. Lunch is a pie and sausage roll with a coke. Dinner, to complete the balanced diet, is a microwavable ‘healthy choice’ meal.
What is in these foods that will benefit this individual? Well in the corn flakes you could argue that they provide a source of Zinc, Folate, Vitamin C and Iron. This is what the box indicates. Notice the words used “source of zinc”. Not ‘good source, or complete source, or source of useable Zinc. So even if there is the right type of all these healthy substances in the cereal, in the right state to be readily absorbed by the body, it will not provide any means of adequate sustenance.
The coke for lunch is 29% sugar, has countless artificial sweeteners, flavours, preservatives and colours, and provides no quench for ones thirst. The body spends more liquids and energy disposing of the toxins and artificial foods than it receives from the Coke.
The pie and Sausage roll are covered in ultra processed dough, and filled with 2nd or 3rd grade meat, whatever that is.
And for dinner, let me take a moment to explain what a microwave does to you food.

How do microwave ovens work?
Microwaves are a form of electromagnetic energy, like light waves or radio waves, and occupy a part of the electromagnetic spectrum of power, or energy. In our modern technological age, microwaves are used to relay long distance telephone signals, television programs, and computer information across the earth or to a satellite in space. But the microwave is most familiar to us as an energy source for cooking food.
Every microwave oven contains a magnetron, a tube in which electrons are affected by magnetic and electric fields in such a way as to produce micro wavelength radiation at about 2450 Mega Hertz (MHz) or 2.45 Giga Hertz (GHz). This microwave radiation interacts with the molecules in food.
All wave energy changes polarity from positive to negative with each cycle of the wave. In microwaves, these polarity changes happen millions of times every second. Food molecules - especially the molecules of water - have a positive and negative end in the same way a magnet has a north and a south polarity.
In commercial models, the oven has a power input of about 1000 watts of alternating current. As these microwaves generated from the magnetron bombard the food, they cause the polar molecules to rotate at the same frequency millions of times a second.
All this agitation creates molecular "friction", which heats up the food. This unusual type of heating also causes substantial damage to the surrounding molecules, often tearing them apart or forcefully deforming them.

“The hidden hazards of microwave cooking”
The Next few pages are various extracts from an article by Anthony Wayne and Lawrence Newell

“Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens? Why did the Soviet Union ban the use of microwave ovens in 1976? Who invented microwave ovens, and why? The answers to these questions may shock you into throwing your microwave oven in the trash.
Ten Reasons to Throw out your Microwave Oven
From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens. Based on this research, we will conclude this article with the following:
1). Continually eating food processed from a microwave oven causes long term - permanent - brain damage by "shorting out" electrical impulses in the brain [de-polarizing or de-magnetizing the brain tissue].
2). the human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4). the effects of microwaved food by-products are residual [long term, permanent] within the human body.
5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6). the minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7). Microwaved foods cause stomach and intestinal cancerous growths [tumours]. This may explain the rapidly increased rate of colon cancer in America.
Cool. the prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9). Continual ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
Have you tossed out your microwave oven yet?
After you throw out your microwave you can use a toaster oven as a replacement. It works well for most and is nearly as quick.
The use of artificial microwave transmissions for subliminal psychological control, a.k.a. "brainwashing", has also been proven. We're attempting to obtain copies of the 1970's Russian research documents and results written by Drs. Luria and Perov specifying their clinical experiments in this area.”

It is disgraceful to think that information like this is held back in place of profit, sacrificing our health and wellbeing. Yet apathy and ignorance continue to lead many into using microwaves, still.

Having read what you have just read, there is little need for the next section, but none the less.

Do you know somebody who is a moody, angry, short tempered, sickly, overweight, or otherwise unhealthy? Of course! Have you ever wondered why they are this way? What is their diet? What you eat can and will adversely affect you health and wellbeing.
Remember the diet we discussed earlier in the article? Imagine now, using what you have learned, how much the human body has to go through and how much energy and focus of the subconscious mind is needed to derive even the smallest amount of nutrition from the food described. And now think of how hard it would also be for the body to fight off pathogens and other foreign substances from outside sources. It’s no wonder people with bad diets catch most of the bugs going around!

A healthy human body has natural systems in place to deal with toxins of a vast range, but this does not mean that these toxins have no effect on us.
Put simply, if your body doesn’t look the way you want, and no amount of exercise will do, try a healthy diet, the way god meant it, and your body may return to the way god meant it to be also.
Is one has a diet of fresh foods, properly cooked meals, is careful and diligent of what he or she eats, then your body will feel full of life again, and this will affect your wellness of mind and uplift you. You will be a happier person and have a healthy look. Even your memory and though processes will change as your body spends less and less time concentrating on keeping you alive as best it can and starts to function how it was intended to.

Posts : 7
Join date : 2009-03-17
Age : 34
Location : Wyee NSW

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